Emotional Based Living: All the RAGE!

Greetings my gentle readers to another week's installment of the "Be Yourself, Often" blog… that time in the week which hopefully you look forward to in order to try to filter through and make some sense of the week that was. Even more so, perhaps the impact and components of YOU in the week filtered through healing and HOPE. Hopefully, you bring with you some questions that are left un-answered through simply living the week. Not enduring the week, but rather embracing it! For really, are we not students in this life? Are we not always eager to advance our learnings?

As we discussed last week, the evidence informed life is one that we have an understanding of our built in thoughts and biases. There is an appreciation of the subtleties of the moment and the impact that we have in these events having transpired as well as what we subsequently do with these events moving forward. We now also realize this concept can advance our spiritual karmic battery charges and leverage us even better for our future through active involvement. Sorry folks, passivity or entitlement will not work here. It is an active process.

Indeed, it is not about simply living this life but since we are spiritual beings having a human existence, then it stands as a logical extension of this concept that we will impact future lives as this spirit returns in whatever form.

That is belief. It is a factor based in hope, faith and belief that as individuals we have this opportunity to live in this sort of way. However, how many people truly believe that they have this opportunity in the future. Our individuals truly squandering the moment in life in order to achieve short-term outcomes question per wit, are our earthly hormones and desires driving us.

An emotional-based life is one where despite all evidence an individual will progress down a maladaptive pattern of use. In fact, we can go one step further and say it is a maladaptive pattern of miss use of a normal resource available to us, which is life. We KNOW value and we know what the artifically ascribed associations mean to us, which are susequently sold in marketing ploys (Platinum card, King-sized bed etc). SO sad.

I do believe it is possible to become addicted to the excesses of a Western driven culture. Much I can to an addict, and individual rooted in emotions [including negative emotions such as the demise Asian] loves the effect of the neurotransmitter dopamine. Dopamine in the brain the keyless acumen's is associated with drive and pleasure. This is the root cause of addiction. As stated, addiction is basically a maladaptive pattern of use. I mean really, how is the way some people live their life really any different?

How much in the way of excesses does a person actually need? Gandhi stated there is enough for everyone on this earth in need, but not in greed. Thus if we take a look at individuals who are in the top 5% of earnings and can buy whatever they want those 5% of individuals own 90% of all the stuff.

There is a reason that Dante identified the seven deadly sins, of which one is. Really, and emotional-based life has a strong degree of interplay between these seven deadly sins. They include, but are not limited to: last, greed, sloth and gluttony to name a few.

If you want to embrace a emotional taste life then you sadly may have been sold a false bill of sale. For these emotions have been biased and altered through changes in brain chemistry. This opens up the concept that there are different stages of emotional-based living. Perhaps, we can integrate our positive emotions into our evidence-based and evidence informed living.

If we take the converse of gluttony, then we are looking/ and need to look at the individuals who are and have stripped away the excesses in order to really understand who they are and the impact of what they do in their lives. These are individuals who are at ease with the moment through mindfulness, meditation, prayer and positive play. The shackles of consumerism do not bind them

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It is okay to ground, be a kid, not have everything designer, and not have 20 pairs of shoes, 30 skirts or 40 shirts or 60 pairs of socks. Can we express and share or why do we covet these things? Can we not ground and connect and love and live life? Perhaps, we can take a look at some of the humility that was identified by Buddha or Jesus Christ.  Individuals who looked to collect members and Disciples who were average individuals and laborers. But mindful people. 

Maybe, just maybe we can live in peace, patience, silence, humility and serenity. Perhaps, all of this plays in together through positive discourses.

What is the cost of this venture? How hard is it? What are the outcomes.

Well my gentle readers, the end outcome is to bind with the amorphic side of nature and beauty and be yourself, often

~~~ Rev. Dr. Joel Lamoure   March 2013

Living the Evidence-Informed Self: Those Silent Moments (Part 2)

Greetings my gentle readers to another week’s installment of the “Be Yourself, Often” blog. As always this is a time when we can sit and in quiet meditative mindful reflection look at the week that was and realize the impact of the decisions that we have made. As we touched on in our blog last week, too often people will assign blame to other people, and embrace as was stated by Eckhart Tolle as our “pain-body” and the role of victim, vs active participant in our life.

Unfortunately, this is often falsely convicting another party, which inherently will have to establish changes in boundaries, changes in verbal, as well as changes in non-verbal responses to that individual and similar situations in the future. This is your altar that is changing. You hurt, they hurt…everyone hurts.

Too often have you looked at somebody and made a preconceived notion or judgment about them? They look like a bum because they are not clean? They look smart because they wear glasses? They look like they have money or credible because they have clean designer clothes? Indeed, way too often this is done. Our evidence is filtered through an improper lens which causes not evidence informed decisions but rather emotional-based decisions. We will discuss evidence-based emotions next week.

However, going back to evidence informed that living. In being able to ground and connect with higher spirits through prayer, healthy diet, exercise and play then we can understand what is important to our spiritual connection. When we do not fill ourselves with the detritus of society and societal dictates or the man’s, we are more able to be free and make an appropriately informed decision. Per wet, we are not mere puppets of a Western culture.

Other clouds and filters that may impact on your ability to make a decision include unhealthy living or filling your life full of stuff that are not relevant to positive long-term objectives. They may be items, tangibles, ideas, beliefs or constructs. This may even include sacrificing your inner self and existing belief structures in order to be someone else, or by someone else’s objectives for you. At the end of the day, there is very little you in there. Across time, the whole organism that is YOU is bound to, in fact has to change with the constant onslaught of challenges. Welcome to the jaded world! SO emotionally driven and hormone mediated, while at the same time often not believing how much control you really HAD in the situation.

So in order to make an evidence informed decision, which will drive, a more positive, evidence informed life then we need to be at one with our spirit. We need to know our biases. We need to live a purpose driven life. There needs to be an awareness of our gifts and how they can translate into helping ourselves help ourselves help others. At this point, we can read the evidence and the impact as it occurs and understand how our subconscious has made the decisions that it has.

This is not a hard thing to do. It is about prayer, diet, healthy living, and play. There is indeed a balance rooted in a strong Spiritual foundation to build upon. It is about not assigning bias, nor blame and indeed assigning a healthy role to the moment. Life is not always a paranoid individual’s constant dream of conspiracies! There are players and victims, heroes and villains and a more open-minded approach and embracing the gestalt of the situation helps so much. It means, even when it is hard, that you might be not correct. Notice that the word “wrong” was not used.

How can this life be wrong or when there are so many miracles and gifts that exist within it? If we embrace our life as a gift in the present, rooted in mindfulness, then we should be able to truly be yourself, often.

~~~ Rev. Dr. Joel Lamoure March 2013

Living the Evidence-Informed Self: Those Silent Moments (Part 1)

Greetings my gentle readers to another week's installment of the "Be Yourself, Often" blog. As always this is a time when we can sit and in quiet meditative mindful reflection look at the week that was and realize the impact of the decisions that we have made. For in order to achieve prescribing and dispensing of Spiritual HOPE, then we need to know our root belief systems. We need to be informed of the evidence that presents itself to us, and how we interpret that information through our five senses, but also our sixth sense, which is our very accurate extra sensory perception. As we know HOPE is an acronym that stands for holistic health, outcome driven objectives, personalized care and empowerment.

This week we will extend our thoughts from the root cause analysis discussion of last week and add in the filter of what we see and how we see it. This is a time of empowerment when we can actually in collaboration with our higher power and meditative moments; influence in a positive way our future. In the same way as individuals will go to school for 20 years to achieve an objective, why do we not have the ability, desire, passion and drive to take even a half hour from our day and achieve positive outcomes question how hard is it to enroll in the school of the spirit?

My gentle readers, you are already a student in the School of the Spirit, whether or not you realized this fact. This is potentially a very inspiring and liberating opportunity, or may be extremely scary depending on your perspective. What this means is you are able to achieve an open dialogue with your teacher, who is your higher power.

Unlike school, this Higher Power has the ability to create miracles. All of the colors, sounds, tastes, life and living you have the ability to link to this master. Having that realization will positively influence your ability to filter the evidence in front of you.

Although I have used the term “evidence” multiple times in this blog, what does it mean? Inherently, one is driven to thoughts of police drama television shows. Really, it is not much different than that. Evidence is everything that is all about you and around you. An open and inquiring mind then filters this information through the lens of their belief system.

Your belief system is how you determine if something [such as evidence] is relevant to this particular case. And really, is this case not your life? And to add even further thoughts regarding karmic energies, are these not implications on life and lives yet unlived? Always having a bad day? What is your role in it? How bad is it really? Do you could task your files?

All of this really comes down to the basic concept that if you believe something is or will be bad then it will be so. You are evaluating the evidence as it relates to the case of your life. Having the mental and spiritual fortitude to examine the evidence is a wonderful place to start! Live and love life in the way it is and has been designed, which is full of moments and miracles!

How can this life be wrong or when there are so many miracles and gifts that exist within it? If we embrace our life as a gift in the present, rooted in mindfulness, then we should be able to truly be yourself, often.


~~~ Rev. Dr. Joel Lamoure   March 2013